Today I have taken the day off from work to just spend some time with myself and to relax. I woke up this morning feeling good and the first thoughts were about how I am going to spend this day with myself. That is something I usually do when I wake up. I reflect over my dreams and se how I feel and then I reflect over my first thoughts when I wake up.
Yesterday I read an article about people who have someone close to them that is depressed and in the article it said that you can´t and should not avoid the negative feelings you are going to feel every now and then about this person (not too different from anybody you interact with actually). You just need to figure out a way to handle the feelings. I guess that is what I need to do.....Good and Bad, Yin and Yang
Anyway, this day is about ME!
Ok, a deep breath...........what do I want to do today......? I am going to eat chocolate for breakfast, and then I am going to read a book for a while. I already started my ME day last evening by taking a bath so I am going to think about that feeling. Then I probably will go out and take a walk in the sun and then I might paint something...yes, that would be nice!! To paint :) I need to relax.....
Friday, March 30, 2007
My "ME" day
Upplagd av P I F F L A N på Friday, March 30, 2007
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