I am beat....

Today my whole body is aching and I feel like I am getting sick....I think it is because of the very intense last week.
Not only did I once again have to make a new decision to say no to the manager position (although I am flattered that they called and asked me to reconsider) but 90% of our unit was sold to another company, and people were very upset with that. I belong to the remaining 10% who is staying on the original company, but for quite a while we did not know where we belong to. Then the week continued with the three day long grief recovery workshop, and I continued using the tools I have learned to grief some other people during the weekend, and now I am just beat.....I guess it is my body saying that I need to stop for a while, and that is what I am going to do. I am not going to train as I planned to, instead I am going to go home and take a long warm bath.